More than a pop culture phenomenon, yoga is growing as a route to spirituality

Spirituality has rapidly become one of the fads popularized by mainstream media and celebrities, whether it is Madonna plugging Kabbalah or Sting sculpting his body with yoga. But the practice of yoga has 5,000-year-old roots and is much more complex than its popular portrayal.

Yoga, in general, combines spiritual, physical and emotional practices to form a deeper connection with one's self and the outer world. However it is not limited to a singular definition and seems to take on a different meaning to everyone who practices. [Read article]